Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, September 29, 2009

Wild Blue Yonder

I'm starting to seriously consider joining the Air Force Reserves as an Officer.

Since I have completed my Bachelor's and Master's degree, I can go to Officer's training school (OTS) and begin my service to my country. I have been researching this extensively, both by scouring the afreserves website as well as talking to my friends in (and out of) the service.


So why Air Force?
Air Force, from what I've heard and seen, is the most family friendly. If Jon and I both decide to go in and we get deployed, we will be more likely to be deployed together. They also, if I get pregnant, are very accomodating. Their education benefits, health benefits, and retirement benefits are exceptional. I'm still learning the details, but I am really liking what I see.

If Jon joins, they will pay for his Law School. They will pay for my doctorate, if I still want to get it. Or I may try to get a second Masters. Who knows!

So why now?
If not now, when? Jon and I do not have children yet. We will complete our degrees in December. He is starting Law School in August so we have 8 months.

Its true it hasn't been a childhood dream of mine to join the military, but it hasn't been a dream to not do the military. I don't want this blog to be political, so I will spare you how much I hate what's going on in our government, but I love my country. I love my Savior. Soldiers sacrifice their time, sweat, tears, and lives for our country and for God. I want to be a part of that. I want to use my managerial and business saavy to help improve the communication and operations of the military. I want to use my testimony to impact our soliders in a spiritual way. I want to go overseas with them and help them be most equipped they can be when they are fighting for our freedom.

So what now?
Well, I will be working out for months to get myself to a place where I can be selected for OTS. I can't just sign up and go - I need to be selected. My background and experience is good, my physical health is not bad but not in pristene condition either. I am looking forward to the challenge and looking forward to God's provision for what He has for us.

Whether it be military or something else, I will do what God places in front of me.

Please be praying for us that we follow God's will.

Thursday, September 24, 2009

Cupboard Detox

I've been looking for ways to detox my body. I recently had a detoxification through my feet this past week. It was disgustingly joyful. Since then, I was looking for healthy, easy, and affordable ways to detox at home.

I found a great article called "Home Detox 101" found here: http://www.ymib.com/daily-inspiration/health-holistics/articles/home-detox-101-4-easy-tips-detoxing-home.html

Breaking it down, there are four great ways to detox:
  1. Skin brushing - taking a few extra minutes in the shower to exfoliate is not only great for looking good, but it improves your health! According to the article, "Dry skin brushing greatly benefits the lymphatic system. It helps in the elimination of toxins and removes dead skin cells."
  2. Solvent Solutions - a cool new way to create your own mix. The article encourages readers to, "Grab a stainless steel saucepan and fill it with 3 pints of water, add 2 slices of fresh ginger and a couple of black peppercorns. Set it to boil for 10 minutes. (During that time, any chlorine will evaporate, and the water will absorb the benefits of the ginger and black pepper.) Once it’s boiled for a few minutes, strain it into a flask and keep it by you for the day. Many who’ve tried this have waved goodbye to headaches and mental fatigue."
  3. Tongue Scraping - sounds just like it is. It eliminates bacteria that many brushers miss. Take a few extra minutes and scrape your tongue, either with the brush or get a separate scraper for it.
  4. Walking - that's right! 20 minutes a day. Park further from the building, take a lunch break on the go, mix it up!
I am going to implement these for myself. See ya on the other side of health!